How can a pre-workout help?

Pre-Workouts came on the market about 10 years ago and have been popular ever since. At first pre-workouts contained a bunch of caffeine with some creatine. Overtime, science suggested that other ingredients were beneficial in helping improve the outcome of the workout. Today, ingredients like l-arginine, agmatine sulfate and carnosyn have proven to help improve workout endurance, power output, immediate and intermediate recovery and ultimately results!

As great as pre-workouts are and have been, unfortunately, there have been a few pre-workouts hit the market that had ingredients in them which later were shown to have adverse effects on individuals and were not classified as a supplement but rather a drug. Max Muscle does not have and never has had these types of ingredients. All our products are tested for their safety as well as their effectiveness. Please read on to learn more about how a pre-workout can help you achieve your goals.

So why would you want to use a pre-workout? Let me explain. First we need to look at why we workout in the first place. We workout to achieve a goal of some kind! Maybe we want to lose fat. Maybe we want to have larger and stronger muscles. Maybe we want to improve performance. Whatever the reason for the workout, we need to focus on getting the most out of the workout, period! Now let's look at how we make progress from our workouts. First, we create a reason for change. I call it a stimulus. We create irritation in our muscles which responds by creating new muscle fibers. The stimulus is the workout (lifting weights, running sprints,etc...) if we create the most amount of irritation via the stimulus, we will get the best result.

Here is where a pre-workout helps. Several ingredients in a pre-workout are designed to help support your efforts through your workout. If you are able to do a few more reps, maybe another set, maybe run just a little faster or longer, you are creating a stronger stimulus which can and will lead to a better and sometimes faster result. With so many different goals and so many different options on the market, it is nearly impossible to make the best decision on which will work best for you. Come see us at Max Muscle and we can ask the right questions and get you the best option. We have high, medium, low and non-stimulant pre-workouts. We have pre-workouts for running, lifting weights and for just plain doing cardio to maximize your fat loss. Come see us today!