Is your Student Athlete eating enough?
Does your student athlete need to gain weight? Has your son or daughter’s coach recommended adding a certain number of pounds to improve performance in their respective sport? Is your child super active and no matter how hard you try you just can’t seem to get them to eat enough? Let us help!
Most young athletes are likely consuming somewhere between 2,000 – 3,000 calories per day. That may sound like a lot, but when you consider that their bodies are burning anywhere from 4,000 – 5,000 calories by the time they have done their workouts or gone through a practice session you can see the caloric deficit. That caloric deficit is preventing his or her body from recovering and becoming stronger and better able to keep up with the competition. And that is just in one day. If that trend happens daily, by the time an entire week has passed your student athlete is burning far more calories than he or she is consuming.
Beyond simply consuming more calories, it is obviously imperative to get the right nutrients for each student athlete’s needs. If I told you to have your child eat 4,000 calories per day so he or she could have plenty of energy to exercise, pay attention in class and keep up in practice, where would you begin? 4,000 calories IS a lot of calories to eat.
Your student athlete will need protein, carbohydrates and fats. They understandably may not always have the appetite needed to keep up with eating so many calories. By making a high-calorie protein shake your student athlete can easily consume 2,000 calories per day just in shakes, depending on each individual and their needs. If you have tried and tried again to get your child to eat more and eat healthy and they just don’t want to, a high calorie shake is your solution!
Not only do the supplements we offer easily increase the caloric amount and quality nutrients for your student athlete, they also taste delicious and are healthy for their bodies. You can easily swap the money spent at drive-thrus and put it towards nutrient rich shakes that keep your student athlete having high energy levels and keeps him or her feeling noticeably stronger as the seasons and years go on. We will show you how you can use both food, snacks and high calorie shakes to meet your student athlete's needs!
Stop by Max Muscle Davis County TODAY and bring your student athlete with you! We will test them on our InBody machine to determine their sweet spot for calorie consumption. We will also let them taste shakes and find a flavor they like so you know they’ll use them and they won’t go to waste! We look forward to working with you and seeing your success!
